Any good diets?

2 posts | Original | Recent
49 Posts
Mar 21, 2013 6:39pm
via iOS
I'm wondering anyone know any good diets I'm going to try to eat more fruit and veggies and drink more water.i have an issue with veggies I only eat veggies if its in a lean cozen meal or in something that I can't taste it. Having an issue where I can't eat anything really now only around 3 bites or something then I get sick or I can't eat anymore so I dot feel hungry and I'm eating once a day or so.
22 Mar
You should try lean gains google it its helped me along with this app to lose 20lbs
86 Posts
Mar 22, 2013 1:13am
via iOS
Ouch, it sounds like you should visit your family doctor and probably a nutritionist as well. They can work with you to customize a lifestyle (not a diet, they only work temporarily) that will best suit your needs and likes

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51