how much time do you do workout in a week?

52 posts | Original | Recent
 
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3 Posts
Apr 7, 2013 4:14pm
via Android

5 hours a week

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25 Posts
Apr 7, 2013 6:35pm
via Android

3 hour a day..everyday

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2 Posts
Apr 7, 2013 6:39pm
via iOS
half an hour a day on a normal day (15 mins in morning and 15 mins in evening) then 2 days a week i'll do 15 mins in morning and an hour in the evening 😊
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3 Posts
Apr 7, 2013 8:34pm
via iOS
6 because i have dance lessons 😓😺
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3 Posts
Apr 7, 2013 9:05pm
via iOS
4-5 hours/week
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3 Posts
Apr 7, 2013 10:27pm
via Android

I lift 3 days (1:15 min includes my warm up)
Cardio 1-2 days (45 min-60 min)
Yoga 1 day (45 min)

Thats abt 5 hours avg a week 😺

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2 Posts
Apr 19, 2013 1:05pm
via iOS
3 day each has almost 1.5 hours
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67 Posts
Apr 19, 2013 1:09pm

an hour to hour and half a day. Need to increase this to 2 hrs. This includes my cardio too.

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103 Posts
Apr 21, 2013 8:11pm
via iOS
I would say 4-6days a week
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9 Posts
Apr 21, 2013 10:16pm
via iOS
I do probably 40 mins to an hour a day. 4-7 days (:
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41 Posts
Apr 21, 2013 10:17pm
via iOS
Every night...because I'm Batman...
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37 Posts
Apr 21, 2013 10:31pm
via iOS
30mins a night some times 20 mins
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1 Post
Apr 21, 2013 10:49pm
via iOS
About 5 days a week.
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30 Posts
Apr 21, 2013 10:53pm
via iOS
Every other day for at least 1 hr 15 mins to 1 hr 45 mins
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58 Posts
Apr 21, 2013 11:12pm
via iOS
Depends what your looking for.
Fitness model very muscular: 5-7
Looking to stay fit: 3-5
Looking to lose weight: 4-6
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54 Posts
Apr 21, 2013 11:37pm
via iOS
At least 30 minutes a day.
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48 Posts
Apr 22, 2013 12:31am
via iOS
30 minutes a day
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19 Posts
Apr 22, 2013 1:46am
via iOS
35 minutes daily. When I'm feeling really soar. Then I push for 45 mins. No pain no gain. Hmu on kik : Countryboykody
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7 Posts
Apr 22, 2013 2:20am
via Android

When you have babies you have take any chance you get, even if its 5 mins a day!  "Legs & Abs"

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3 Posts
Apr 22, 2013 6:30am
via Android

2 day a week with 30mins of workout. I usually jump speed rope for 1 hour, 4 days a week and sunday for relax :)

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18 Posts
Apr 22, 2013 8:54am
via iOS
3 to 5 times a week, 5 to 20 minutes each time.it is not a lot of exercise but it is all I need to get to my goal weight. I have lost about 30% of my goal weight. I could do it faster, but I would rather do it slow because it is easier and also I want my skin to be good. If you lose it too fast your skin might not bounce back, and also your boobs might shrink LOL Who wants that?
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13 Posts
Apr 22, 2013 9:40am
via Android

45-60 minutes 3 times a week

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60 Posts
Apr 22, 2013 12:01pm
via Android

I try to exercise 7days a week around 1h in the morning
If I have time and strength left 5-20min in the evening. Additionally I run 10-12k every 2-3 days and if I am in mood I go for my aikido (recently I didn't as I lost my motivation some bad politics in club I don't like)

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20 Posts
Apr 22, 2013 12:06pm
via Android

It depends on how I feel . If I want to see results I want , gonna step it up 😊 !

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3 Posts
Apr 22, 2013 12:12pm
via Android

You are so beautiful

 

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