Anyway to burn fat in a month for prom?

8 posts | Original | Recent
 
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7 Posts
Apr 3, 2013 10:00am
via Android

Ideas???

03 Apr
40 meter sprit 40 meter jog an 10 power walk just keep duwnq dat an ur lost it fast do 5 sets or more lmfao
04 Apr
Try doing lots of work outs and lots of water nd no junk foods :-) good luck
10 Apr
Cardio for sure, eat right, no sugar or salt, minimal dough and 30 minutes of intense cardio or 1 hour of moderate cardio. :-)
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21 Posts
Apr 3, 2013 10:11am
via Android

Go running or cycling

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1 Post
Apr 3, 2013 12:06pm
via Android

Eat right cut out pop and junk food.  Walk everyday

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3 Posts
Apr 3, 2013 1:56pm
via iOS
Do the wall sitting challenge for 100 secs you basically sit against a wall it burns!!!
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7 Posts
Apr 3, 2013 2:01pm
via Android

And will these trim my waist

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19 Posts
Apr 3, 2013 9:25pm
via iOS
Cardio exercises and eating right... You don't need muscle building exercises
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62 Posts
Apr 3, 2013 9:49pm
via Android

Any other ways?
Does Aquarobics and horse-riding work?

04 Apr
Yes of course it does! Any sport that requires constant movement for a long time.
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1 Post
Apr 4, 2013 6:29pm
via iOS
The best way is to do a mix of Strength and Cardio. You'll be surprised at the results. 

Clean Eating is worth a try too.
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