Anyway to burn fat in a month for prom?
Apr 3, 2013 10:11am
Go running or cycling
Apr 3, 2013 12:06pm
Eat right cut out pop and junk food. Walk everyday
Apr 3, 2013 1:56pm
Do the wall sitting challenge for 100 secs you basically sit against a wall it burns!!!
Apr 3, 2013 2:01pm
And will these trim my waist
Apr 3, 2013 9:25pm
Cardio exercises and eating right... You don't need muscle building exercises
Apr 3, 2013 9:49pm
Any other ways?
Does Aquarobics and horse-riding work?
Apr 4, 2013 6:29pm
The best way is to do a mix of Strength and Cardio. You'll be surprised at the results.
Clean Eating is worth a try too.