How to gain weight?

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2 Posts
Apr 5, 2013 1:19pm
via iOS
Help!!!! I'm trying to gain 5-10lbs. Any suggestions on how to gain weight healthy? Thank you.
05 Apr
Eat more complex carbs... Pasta, bread and rice Depends on what you're trying to gain, fat or muscle?
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1 Post
Apr 5, 2013 3:02pm
via Android

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1 Post
Apr 8, 2013 5:46am
via Android

Just eat more food, still eat healthy foods but just larger portion sizes and more crabs and meats. Hope this helps!

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