I am have had the gastric bypass. I had yeah it in February first 2011. I had lost down 2 hundred and sixty nine pounds. I gained back up to 2 hundred and twenty pounds. I am now two hundred and three pounds my goal is 2 get down two 100 20 pounds. Can anyone help me find a good exercise program and dietArt of Exercise: Free Level I
I love the success stories from the Body by Vi challenge. The diet works and it is helpful to have such a positive community of fellow challengers. Check out the video on my website www.90daypersonalmastery.com and I will try to connect you with people in your area. Let me know if I can help.