Best thing to conquer doubt about loseing weight

2 posts | Original | Recent
 
Image_thumb
12 Posts
Apr 7, 2013 11:26pm
via Android

Hey yall whats like thr best thing to help motivate but delete doubt cuz im trying to lose all this weight but I think I cant so I keep giveing up so someone please help me

Image_thumb
34 Posts
Apr 8, 2013 1:52am
via Android

One pound at a time buddy. Dont focus on all the weight focus on that first pound then the second and so on. I dont no how much u wanna lose but it sounds like more than a few. Eat healthy and get ur cardio a d lots of it. U can do it man it just takes some dedication. Make a plan of wat u wanna do and do it! Theres alot of ppl on this site that can point u in the right direction and help u get to wer u wanna b! Good luck buddy!

08 Apr
Thanks dude
08 Apr
U bet. Just don't give up. It takes time.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body