Need weight loss tips!!!

6 posts | Original | Recent
 
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27 Posts
Apr 11, 2013 12:29am
via iOS
Anyone have some good dieting tips for a vegetarian??????
11 Apr
Try to don't eat to mush in dinner And drink lemon juice , ginger , green tea ;)
11 Apr
Ok cool! Thanks!!!
11 Apr
Mon thru Fri i discipline myself to eat healthy. Only salads & fruit for lunch. Weekends i eat whtever i want but in moderation. I wrkout @ least 5 days per week.
11 Apr
How do u resist the urge to eat more?
12 Apr
U drink LOTS of water. I eat a big salad for lunch w/lite or fat free dressing. Don't drown ur salad with dressing either. Just enuff to coat it & give a lil flavor. If ur still hungry eat lots of fruit & vegs. Snack on those 100 calorie snacks. U can eat until ur full as long as it's not Empty calories like junkfood. Its also wht u eat as compared to how much too. Wrkout ur abs & as they get tighter ur stomach shrinks & u won't eat as much. Some ppl go to a Dr &...
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4 Posts
Apr 11, 2013 12:39am
via Android

Drink a lot of water

11 Apr
Hmm ok. I herd that helps a lot
11 Apr
I drink 88oz water daily @ work.
Apr 11, 2013 12:47am
via Android
11 Apr
Thanks! I'll definitely try this out!!
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58 Posts
Apr 12, 2013 8:30am
via iOS
Hi im a vegetarian and have been on a diet for about 2 and a half months now. I drink coffee in between meals because it suppresses appetite, exercise at least 4 hours a week, and try to avoid bread, pasta, pizza, and fatty things(peanut butter, butter ext) hope that helps
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6 Posts
Apr 12, 2013 8:57am
via Android

a healthy diet is a must!

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4 Posts
Apr 12, 2013 9:03am
via Android

I eat eggs instead of meat.

14 Apr
It's hard to change one's eating habits at first but once done the results are great!
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