Need weight loss tips!!!

6 posts | Original | Recent
 
Image_thumb
27 Posts
Apr 11, 2013 12:29am
via iOS
Anyone have some good dieting tips for a vegetarian??????
11 Apr
Try to don't eat to mush in dinner And drink lemon juice , ginger , green tea ;)
11 Apr
Ok cool! Thanks!!!
11 Apr
Mon thru Fri i discipline myself to eat healthy. Only salads & fruit for lunch. Weekends i eat whtever i want but in moderation. I wrkout @ least 5 days per week.
11 Apr
How do u resist the urge to eat more?
12 Apr
U drink LOTS of water. I eat a big salad for lunch w/lite or fat free dressing. Don't drown ur salad with dressing either. Just enuff to coat it & give a lil flavor. If ur still hungry eat lots of fruit & vegs. Snack on those 100 calorie snacks. U can eat until ur full as long as it's not Empty calories like junkfood. Its also wht u eat as compared to how much too. Wrkout ur abs & as they get tighter ur stomach shrinks & u won't eat as much. Some ppl go to a Dr &...
Image_thumb
4 Posts
Apr 11, 2013 12:39am
via Android

Drink a lot of water

11 Apr
Hmm ok. I herd that helps a lot
11 Apr
I drink 88oz water daily @ work.
Apr 11, 2013 12:47am
via Android
11 Apr
Thanks! I'll definitely try this out!!
Image_thumb
58 Posts
Apr 12, 2013 8:30am
via iOS
Hi im a vegetarian and have been on a diet for about 2 and a half months now. I drink coffee in between meals because it suppresses appetite, exercise at least 4 hours a week, and try to avoid bread, pasta, pizza, and fatty things(peanut butter, butter ext) hope that helps
Icon_missing_thumb
6 Posts
Apr 12, 2013 8:57am
via Android

a healthy diet is a must!

Icon_missing_thumb
4 Posts
Apr 12, 2013 9:03am
via Android

I eat eggs instead of meat.

14 Apr
It's hard to change one's eating habits at first but once done the results are great!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,192 posts

Motivation & Support

8,517 topics, 41,704 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,875 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body