Thighs :(

5 posts | Original | Recent
 
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31 Posts
Apr 12, 2013 7:42pm
via iOS
I am happy with my body now except my thighs. What are some workouts i can do to tone them up?
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33 Posts
Apr 12, 2013 7:46pm
via Android

Squats squats nd squats... lunges also good..!! good luck

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35 Posts
Apr 12, 2013 7:57pm
via Android

Well to tone up your thighs the best way is to do a lot of squats or anyother leg pressing exercise the reason being is because when you perform squat position you are isloating you thigh muscle so that you can get back up so you work on that muslce more(its also good for your butt) so yea just perform a lot of squats and you'll see your thighs slowly getting toned, plus your in luck because the thighs is one of the fastest muscle to get toned. When you work them out properly.  Well hope this info works and if your in Need of more info regarding this subject or any other fitness question you can also go to bodybuilding.com. wish u luck

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31 Posts
Apr 12, 2013 8:07pm
via iOS
Thanks that's very helpful
Apr 12, 2013 8:31pm
via iOS
Join Roby L.'s 40 day 150 squat a day challenge.
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