What fruits to eat while trying to loose weight?

7 posts | Original | Recent
 
Image_thumb
27 Posts
Apr 14, 2013 4:50am
via iOS
I was just wondering what fruits are the best to eat while trying to loose weight?

I have heard that grapefruit is good to eat but I'm not sure.

Comment your ideas and thoughts on fruits


14 Apr
You can eat all of them don't let people tell you anything diff. I'm sure you already cut out junk food and other unhealthy food . Dont deprive yourself of good taste. Eating right does not have to be so strict or boring. If you exercise and eat in moderation you will be just fine. So eat any fruit you like.
14 Apr
Oh and just make sure its fresh fruit.
Image_thumb
20 Posts
Apr 14, 2013 5:05am
via Android

http://www.newsmax.com/FastFeatures/diets-fruit-diet-weight/2010/11/16/id/377205

Try this link... a good article

Image_thumb
27 Posts
Apr 14, 2013 8:29am
via iOS
Thanks
Image_thumb
6 Posts
Apr 14, 2013 11:26am
via iOS
All fruit is delicious and good! Eating certain fruits won't make you lose weight though, eating healthy all around will.
Image_thumb
223 Posts
Apr 14, 2013 12:07pm
via iOS
Not all fruits are beneficial when trying to lose weight. Many fruits are high in sugar and carbs, so they are not the best choice. Examples include: bananas, cherries, kiwi, papaya, grapes, and melons. Fruits that are low in sugar and carbs are definitely a better choice. These include: strawberries, blueberries, blackberries, raspberries, and grapefruit. Apples and pears are fine, too.

Blessings!
Image_thumb
509 Posts
Apr 14, 2013 8:28pm
via Android

All natural food(not human made) r good & healthy 4 the body...even f they have high sugar or carbs, they will burn with a minimal activity..
just watch ur portion & balance..eg. f u eat fruit n the morning, dont eat them at night(will its better not to eat fruit at night or b4 sleep time cuz they give u energy..witch u dont need to sleep)

Image_thumb
1 Post
Apr 14, 2013 8:39pm
via iOS
I wanted to know this too
Reply



Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

741 topics, 1,880 posts

Workouts and Programs

2,909 topics, 12,141 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body