Yes it definitely works. I use it about once a month but it works best if you use it once a week. It gives the hair a healthy, natural shine and ironically, prevents the hair from getting oily as quickly as it normally would
I put it in baths as well!
It helps with weight loss , depends where you spread it on yourself.
With my diet I have 15ml every morning. Yes it works well.
Medium Chain Fatty Acids - This is the fat in coconut oil. It revs your metabolism, thus helping people lose weight. It has been documented in many studies that coconut oil in fact does have the ability to help people lose weight. It's a great addition to anyone's diet, even if they don't need to lose weight!