Want a flat stomach?

4 posts | Original | Recent
 
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17 Posts
Apr 16, 2013 12:10am
via iOS
So basically I am not sure how to go about this.. Am I supposed to just work out a lot? Diet matters I assume.. But how much does it affect it? Any tips or whatever you know about how to achieve this would be appreciated :)
16 Apr
Diet is everything, females especially !!! Lay off processed anything lots if green veggies and lean meats , look into a paleo challenge!
18 Apr
Good to know! Thank you!
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4 Posts
Apr 17, 2013 5:46pm
via Android

If flat stomach is ur goal then you can achieve it easily by doing cardio exercises and planning healthy diet. This app will provide u with lot of exercises which can be done with or without gym materials. Doing cardio and eating in healthy limits gonna work for u. For advance details google this topic

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50 Posts
Apr 18, 2013 1:37am
via Android

I want a flatter stomach too

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5 Posts
Apr 18, 2013 1:52am
via iOS
Do some cardio excercise and no sweets, no fatty foods, always drink water