Want a flat stomach?

4 posts | Original | Recent
17 Posts
Apr 16, 2013 12:10am
via iOS
So basically I am not sure how to go about this.. Am I supposed to just work out a lot? Diet matters I assume.. But how much does it affect it? Any tips or whatever you know about how to achieve this would be appreciated :)
16 Apr
Diet is everything, females especially !!! Lay off processed anything lots if green veggies and lean meats , look into a paleo challenge!
18 Apr
Good to know! Thank you!
4 Posts
Apr 17, 2013 5:46pm
via Android

If flat stomach is ur goal then you can achieve it easily by doing cardio exercises and planning healthy diet. This app will provide u with lot of exercises which can be done with or without gym materials. Doing cardio and eating in healthy limits gonna work for u. For advance details google this topic

50 Posts
Apr 18, 2013 1:37am
via Android

I want a flatter stomach too

5 Posts
Apr 18, 2013 1:52am
via iOS
Do some cardio excercise and no sweets, no fatty foods, always drink water