Burn calories in sleep?

3 posts | Original | Recent
 
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4 Posts
Apr 20, 2013 4:32pm
via iOS
Is it true we burn calories in our sleep? How? And how many?
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41 Posts
Apr 20, 2013 4:38pm
via iOS
The average person burns 1500 calories in their sleep. Since calories are units of energy, we still burn them in order to maintain life. Hope this answers your question!
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667 Posts
Apr 20, 2013 5:56pm
via iOS
This is caused by the afterburn effect. It's a very long topic but this 30 min video will explain to to in detail how it works. Go to www.sixpackshortcuts.com
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