Burn calories in sleep?

3 posts | Original | Recent
 
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4 Posts
Apr 20, 2013 4:32pm
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Is it true we burn calories in our sleep? How? And how many?
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41 Posts
Apr 20, 2013 4:38pm
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The average person burns 1500 calories in their sleep. Since calories are units of energy, we still burn them in order to maintain life. Hope this answers your question!
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664 Posts
Apr 20, 2013 5:56pm
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This is caused by the afterburn effect. It's a very long topic but this 30 min video will explain to to in detail how it works. Go to www.sixpackshortcuts.com
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