Burn calories in sleep?

3 posts | Original | Recent
4 Posts
Apr 20, 2013 4:32pm
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Is it true we burn calories in our sleep? How? And how many?
41 Posts
Apr 20, 2013 4:38pm
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The average person burns 1500 calories in their sleep. Since calories are units of energy, we still burn them in order to maintain life. Hope this answers your question!
666 Posts
Apr 20, 2013 5:56pm
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This is caused by the afterburn effect. It's a very long topic but this 30 min video will explain to to in detail how it works. Go to www.sixpackshortcuts.com