Flat stomach

7 posts | Original | Recent
 
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3 Posts
Apr 20, 2013 6:01pm
via Android

What is the quickest way to get a flat stomach, and what foods help stomach fat?

21 Apr
Tabitha m is right. At one point in time i exercised daily (just different variations of push ups and sit ups). Ran at least every other day. Went to get a belly peircing and almost got turned away because i didnt have much to peirce.
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37 Posts
Apr 21, 2013 6:49pm
via iOS
Sit ups i think
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7 Posts
Apr 21, 2013 6:51pm
via Android

Running. Cardio help get a flst stomach. For foods just limit your calorie intake.

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16 Posts
Apr 22, 2013 12:02am
via iOS
Thanks I am going to try that
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3 Posts
May 5, 2013 1:02pm
via Android

The best for a flat stomach is Swimming

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18 Posts
May 6, 2013 3:10pm
via iOS
One way to get a flatter stomach is to put your food in a blender before you eat it... If you did that, your stomach will physically not stick out as much and your stomach will be able to digest the food MUCH easier and it will digest FAST which means less food in your body which means flatter tummy!
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1 Post
May 6, 2013 7:59pm
via Android

Or you could try cycling. It is the best and easily do-able thing. Try doing interval training on a cycling machine you will see results in just two weeks.

06 May
Also keep eating lots of salad and fruit, and avoid eating fatty foods!! Hope this helps.
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