Apr 30, 2013 2:58am
To start, it turns out that your weight of 118 lbs is, in fact, an ideal weight for your height. If you have a really petite build (small shoulders and hips), you may be able to lose a few more pounds, but not much. Your goal should be to maintain your weight. You should continue to drink a lot of water and eat healthy. Also, start doing some weight training. This will build lean muscle (which burns fat), and it will give you a really toned, fit look. Keep working out, and you may lose the weight that you want to lose, but it should not be your main priority. If you want some good workouts, just ask me! Learn to accept your body how it is.
Hope this helps and God bless!