Arm exercises

5 posts | Original | Recent
 
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21 Posts
May 3, 2013 5:04pm
via Android

Need to lose arm fat. Any ideas

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20 Posts
May 4, 2013 2:56am
via Android

Just do Bisep curls high repition with weight that's not too heavy nor light . And push up

04 May
Thanks
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21 Posts
May 4, 2013 3:27am
via iOS
Arm fat is just like fat anywhere else. As you lose weight your arma will shrink too. Add weights to tone but until the pounds drop you won't see a whole lot of difference.
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665 Posts
May 4, 2013 11:06am
via iOS
Lift heavy! Heavy weights will get you big and ripped as long as you eat healthy
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665 Posts
May 4, 2013 6:10pm
via iOS