Turbofire challenge

5 posts | Original | Recent
 
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8 Posts
May 4, 2013 7:23pm

I am looking for a few people who want to do turbofire with me. I will be starting a challenge group this month for people who want to join me. Email me at befitwithheidi@gmail.com!

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71 Posts
May 4, 2013 8:41pm
via Android

What is turbofire?

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8 Posts
May 4, 2013 8:59pm
via Android

It is a high intensity interval training program. I sweat more doing this than going to gym!

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69 Posts
May 5, 2013 12:18pm
via iOS
I have turbo fire, but since I go to the gym I only do it like maybe twice a week. Add me on kik m_law95 
We can discuss more about it there :)
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69 Posts
May 5, 2013 12:24pm
via iOS
I would say insanity but insanity is max interval training and turbo fire is high intensity interval training.
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