How do you get rid of cellulite?

2 posts | Original | Recent
 
Image_thumb
124 Posts
May 5, 2013 1:23am
via iOS
I'm 20 years old, 5ft tall, weigh 109 pounds and I have cellulite on the back of my thighs. I'm just curious is there any way to rid of them and if so how?
05 May
Coconut oil, or coco.butter
05 May
Working out & eating pretty clean
05 May
Do leg workouts &ab exercises with ankle weights
08 May
I think the best way is to seriously cut down on carbs eat more protein and do squats! :-)
08 May
Coco butter gets rid of cellulite? First I've heard that. I do know it helps get rid of stretch marks. I'll try that. Also I'm doing a 30 day squat challenge with others. My sister said there's some improvements within the first 5 days. I'm not sure just really worry.
May 8, 2013 5:14am
via iOS
It depends where, but you can't get rid of it, you can only tighten the muscle around it which tightens the skin so it is barely noticeable. You can do squats, leg lifts (the ones when you are on your hands and knees) and run a lot! If your cellulite isn't on your butt, then just do muscular strength excersises where it is! Hope it helps!
08 May
And drink water.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,261 topics, 38,297 posts

Motivation & Support

8,519 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core