How do you get rid of cellulite?

2 posts | Original | Recent
 
Image_thumb
124 Posts
May 5, 2013 1:23am
via iOS
I'm 20 years old, 5ft tall, weigh 109 pounds and I have cellulite on the back of my thighs. I'm just curious is there any way to rid of them and if so how?
05 May
Coconut oil, or coco.butter
05 May
Working out & eating pretty clean
05 May
Do leg workouts &ab exercises with ankle weights
08 May
I think the best way is to seriously cut down on carbs eat more protein and do squats! :-)
08 May
Coco butter gets rid of cellulite? First I've heard that. I do know it helps get rid of stretch marks. I'll try that. Also I'm doing a 30 day squat challenge with others. My sister said there's some improvements within the first 5 days. I'm not sure just really worry.
May 8, 2013 5:14am
via iOS
It depends where, but you can't get rid of it, you can only tighten the muscle around it which tightens the skin so it is barely noticeable. You can do squats, leg lifts (the ones when you are on your hands and knees) and run a lot! If your cellulite isn't on your butt, then just do muscular strength excersises where it is! Hope it helps!
08 May
And drink water.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,158 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core