Workouts

2 posts | Original | Recent
 
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13 Posts
May 10, 2013 3:26pm
via iOS
What are the best type of workouts to do?
10 May
Initially u should start with basic workouts.. Like stretches., squats; easier one .. Continue till u can incrase ur efforts.. :-)
10 May
Ok thank you :)
10 May
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153 Posts
May 10, 2013 3:30pm
via iOS
What do you want to do? Lose weight, tone up, build muscle?
10 May
Lose weight and tone up
10 May
You should do cardio like running and try some light weight lifting