Doing the workouts/programs do you feel it has worked for you? Can you noticed a difference in yourself?
absolutely it will work and it has to ....
I just posted in motivation about this ! Its taken me time but I notice my body changing and, getting stronger all the time! Not only my body has changed though, I feel more confident and happy. Even my relationship with my bf has improved cause of how it is changing me . Keep it up results take time but they do come !!!
I'm already a beast in the gym but this helps me push myself even further every time I lift
I worked for me! Motivation comes from within! But skimble certainly gave me some direction - it's a great tool.
Yup! Not only physically, also mentally. Working out gets me fit in both mind and body