Rowing

3 posts | Original | Recent
 
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7 Posts
May 14, 2013 7:30am
via Android

Anyone know how good rowing is? I've been using the row machine everyday after I run. Basically run 1.5 miles, row 2000 meters and then lift weights and do abs. I've seen a difference in a week. Just want to know if anyone else has had good luck rowing.

14 May
Rowing is one of the best, if not the best sport there is for your upper body. Keep going!
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1060 Posts
May 14, 2013 7:49am
via Android

Rowing is great

14 May
Awesome thanks
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239 Posts
May 15, 2013 8:05am
via Android

What's that means I don't know ...but wanna give a try ...

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