Belly fat how to lose?

1 post | Original | Recent
49 Posts
May 17, 2013 12:50am
via iOS
I'm not over weight I do want to lose my belly pooch/fat area from having my son a while back.ive dropped 15 pounds since feb I just need to lose that area and tone up and get way to do it?besides just sit ups
17 May
Try variations of planks (normal planks, elbow planks, planks with hop outs, planks with leg lifts, side planks, ...) And you should check out the lower abb massacre workout, it's really effective. Hope this helps!

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