2 posts | Original | Recent
3 Posts
May 18, 2013 12:07pm
via Android

Any good bicep workouts on here

18 May
Cheers ill have a look now
19 May
Guess I should have mentioned it is written for dumbbells...sorry about that.
665 Posts
May 18, 2013 2:28pm
via iOS
Not that I know of. Biceps are a small muscle. Just do barbell curls. Concentration curls.