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2 posts | Original | Recent
 
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3 Posts
May 18, 2013 12:07pm
via Android

Any good bicep workouts on here

18 May
Cheers ill have a look now
19 May
Guess I should have mentioned it is written for dumbbells...sorry about that.
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665 Posts
May 18, 2013 2:28pm
via iOS
Not that I know of. Biceps are a small muscle. Just do barbell curls. Concentration curls.