Want abs & also want to tone up

3 posts | Original | Recent
 
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13 Posts
Oct 21, 2012 2:27pm
via iOS
If you have any suggestions for abs let me know!
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7 Posts
Nov 7, 2012 12:08am
via iOS
I think I can help you..I lost over 7kg in the past two months and now I see my abs again.follow me so we can track each others progress.
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13 Posts
Apr 23, 2013 1:58pm
via iOS
Hey Tanya! Thanks for replying :)
Wow that's great, hope y'all are healthy
Anyways, I was wanting to improve my health by eating clean and working out regularly. I' ve been doing the latter but I think I need to formulate a good diet plan being sports person. Any suggestions? Oh and something simply like the ingredients are not too hard to ind and inexpensive... Let me know thanks x
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