Questions for a touchy tummy

2 posts | Original | Recent
 
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3 Posts
May 23, 2013 9:28pm
via iOS
I've been working out for about a year, on and off the bandwagon. One of my biggest problems is throwing up. No, I'm not anorexic or anything like that. I just get an upset stomach especially when doing things like burpees. I can jog a mile or two and be fine, but sprint for 2 min or more and something's coming up. Low impact seems to be what I'm cursed to, but this just doesn't seem to be dropping the weight as fast as what I want. Suggestions anybody?
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3 Posts
May 24, 2013 12:24am
via iOS
I don't know. Is crossfit doing like core, upper body, cardio, etc?
24 May
I used to get sick whenever I did cardio..it turned out it's cause of low blood sugar. It can also be due to dehydration I think..
28 May
Thanks for the reply. I am making sure I drink a ton of water, eating regular small meals. I'll try to balance the blood sugar a bit more.
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