So I decided to wait a couple days to work out cause when I'm done I'm hungry And all I have in my house is junk ..so ill have to wait to shopping for my healthy fit ...juss a couple days though :-) Kant defeat the purpose if I eat junk after work out right?
You only got junk now. So you must be eating it even without working out?
Of course I workout in the am..I Dnt eat before I workout so when I'm done ill be hungry ! Sooo by me only having junk in my house right now I wanted to wait to fully work out ! I Dnt wanna start nd not finish..my goal is to lose 7lbs
Tbh i dont really understand. You dont even got bread and peanutbutter? Or a cucumber? Or run to the store and buy a cup of cottage cheese for on your sandwhich. Hell even a bit of cheese aint that bad. Or get some nice yogurts for after training till the big shoppings get in. For a few dollars you can easily get atleast pretty decent after workout foods.
Or is all i listed absolutely impossible to get hehe. Cuz then i really start to wonder what the rest of your family eats for breakfast or lunch haha