Im Not burning a lot of calories

6 posts | Original | Recent
 
Image_thumb
12 Posts
May 29, 2013 9:15pm
via iOS
I am fairly tiny, 5'1", 103 pounds, mainly toning and strengthening, but I'm at most burning 250 calories per workout. Am I still gonna see results?
02 Jun
Dont get caught up in the numbers game its all about the final product
02 Jun
I was just curious if you'd still see results without the numbers being there
17 Jun
Have you tried spnnning you cam do a spinning class at the gym
19 Jun
Boxing,kickboxing, jumproping, wind spirts or swimming really burns alot of calories
17 Jul
Thanks guys but nobody is giving me what I asked for. I'm a dancer. I'm in shape. My question was not how to do that.
Image_thumb
1023 Posts
May 29, 2013 9:25pm
via Android

Nobody can tell. All depends on eating and what kind of results you want to come out of your workouts

30 May
Just looking to tone. I'm already fit
Image_thumb
64 Posts
May 29, 2013 9:52pm
Rappa said it right. Dont pay attention to the calories you burn.
30 May
Okay :) thanks
Image_thumb
203 Posts
May 30, 2013 12:28am
via iOS
Do you dance everyday? Either way you burn a lot of calories dancing. Or at least you should. How often do you dance?
30 May
Every day up to 6 hours a night. I'm on break for a couple weeks
Image_thumb
45 Posts
Jun 17, 2013 1:36am
via iOS
Its hard to count a close to exact calories burned and intake. Coz theres a lot of factors to consider.. Exact body fat, exact body muscle, absorption etc.. Dont rely on it too much, just determine the effectiveness of ur workout and diet by evaluating its output(weight)..
17 Jun
Weight wouldn't be a good output for me. If my weight is changing or I'm Losing weight something is going wrong. I'm at the perfect weight right now I'm just looking to strengthen and tone
17 Jun
Ow sorry not the weight then.. The figure?
17 Jun
U really are well toned.. Ure a ballerina?
17 Jun
No. I take ballet amongst other styles but I'm a modern/contemporary dancer.
17 Jun
Haha me too modern dance. Just stopped after graduated. Ill follow u
Image_thumb
3 Posts
Jun 17, 2013 7:28am
via iOS
I want to lose weight!!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51