Protein based diet

2 posts | Original | Recent
 
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2 Posts
Jun 1, 2013 2:01pm
via iOS
I am on a protein based diet to reduce body fat % but don't have enough energy for high intensity work outs. Any advice? Thanks!
01 Jun
Protein shakes included or no??
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2 Posts
Jun 1, 2013 3:19pm
via iOS
No shakes. Do you think they will help?