Lower belly

2 posts | Original | Recent
7 Posts
Jun 4, 2013 3:31pm
via Android

How do I get my lower belly toned?

04 Jun
It's mainly all in what you eat.
176 Posts
Jun 4, 2013 8:01pm
via Android

Best way to get your lower abs to show is to get your body fat down. Also, focus on exercises that hit your lower back and hips. If any of the areas is weak your lower belly might look a bit bigger than it actually is.

I built this exercise (Core Blast) from workouts I found here and at ab-workouts-guide.com. It's tailored to hit all of the areas of your core (abs, hips, lower back, and butt).

If you like it try Core Abs & Stretches, Cardio Fight Club HIIT, or MAX Tabata Test there fun and challenging.

Good luck and God Bless!