Lower belly

2 posts | Original | Recent
 
Image_thumb
7 Posts
Jun 4, 2013 3:31pm
via Android

How do I get my lower belly toned?

04 Jun
It's mainly all in what you eat.
Image_thumb
176 Posts
Jun 4, 2013 8:01pm
via Android

Best way to get your lower abs to show is to get your body fat down. Also, focus on exercises that hit your lower back and hips. If any of the areas is weak your lower belly might look a bit bigger than it actually is.

I built this exercise (Core Blast) from workouts I found here and at ab-workouts-guide.com. It's tailored to hit all of the areas of your core (abs, hips, lower back, and butt).

If you like it try Core Abs & Stretches, Cardio Fight Club HIIT, or MAX Tabata Test there fun and challenging.

Good luck and God Bless!

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51