How to less the fats in arms..?
Jun 5, 2013 12:07pm
Wath workout u suggest?...
Jun 5, 2013 12:17pm
In order to lose any fat anywhere you have to do cardio along with toning...you really can't just lose fat in one area of the body. If that were the case I'd have the flattest belly ever :)
For arms you can pick a workout on here that targets arms to build muscle which in turn will help burn fat in your body. But you will also need to walk, run, bike, etc for cardio