How to less the fats in arms..?

2 posts | Original | Recent
 
Image_thumb
2 Posts
Jun 5, 2013 12:07pm
via Android

Wath workout u suggest?...

Image_thumb
389 Posts
Jun 5, 2013 12:17pm
via iOS
In order to lose any fat anywhere you have to do cardio along with toning...you really can't just lose fat in one area of the body. If that were the case I'd have the flattest belly ever :)

For arms you can pick a workout on here that targets arms to build muscle which in turn will help burn fat in your body. But you will also need to walk, run, bike, etc for cardio