Can anybody tell me about the results of doing insanity workout in terms of weight loss. Does it really help to get in shape.
My wife is a few days from finishing get second round. She worked very hard and ate clean. She will pass 50lb lost by the end. A massive change in measurements too. Go to the beach body website for testimonials for the program
In all seriousness. If you have the mental determination to stick with it (and it is seriously tough when your hurting in every way possible) then it WILL give you amazing results.
I tried a few workouts and they were challenging to say the least. That being said I don't think I could muster up the determination to see a full program out.
Good luck to you, I hope you can be as successful with it as my wife has been.
This sounds great, can u tell me in how much time she lost this much weight coz this can't happen in 60 days.
I bought Insanity awhile back and have started two times already and haven't gotten past the first week (first time I got a bad cold and second just extremely busy) I just started up again today and finished the fit test. I am nowhere near inshape and it is extremely hard for me, but I love it. You feel yourself getting stronger. The first time I started and did it for a week (with dieting) I lost 8 pounds. If you stick to it and diet, you will definitely lose weight.