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Inner thigh and side belly fat?
Jun 9, 2013 11:46am
Hi I'm skinny everywhere else, but I have lots of fat in my inner thighs and my hips that won't go away no matter how much I run. Any workout or diet tips to get rid?
Why do you want to lose your curves? We're women, and real women have curves. Why succumb to some ideal that will only leave you falling short and tired because of dieting? Why don't you rock your curves? I've learned the hard way that you can't control your shape as much as you'd want to. What you can do is embrace it, and work it.
I 100% agree, you should keep your curves. However, this just This man's opinion. ;-)
There is a difference in being thick & fat. So to lose the fat jumprooe,inner thigh workouts with ankle weights,lunges, squats,walk/run hills &stairs. Also to strength training (heavy weights) i do 45lbs sometimes more to keep the curves &definition:) this WILL help:-) it takes determination &diligence
Jun 9, 2013 6:22pm
Nothing is wrong with being thick at all! Embrace those curves but clean eating squats lunges planks crunches and leg lifts always help me! :)