Inner thigh and side belly fat?

2 posts | Original | Recent
 
Icon_missing_thumb
11 Posts
Jun 9, 2013 11:46am
via iOS
Hi I'm skinny everywhere else, but I have lots of fat in my inner thighs and my hips that won't go away no matter how much I run. Any workout or diet tips to get rid?
09 Jun
Why do you want to lose your curves? We're women, and real women have curves. Why succumb to some ideal that will only leave you falling short and tired because of dieting? Why don't you rock your curves? I've learned the hard way that you can't control your shape as much as you'd want to. What you can do is embrace it, and work it.
09 Jun
I 100% agree, you should keep your curves. However, this just This man's opinion. ;-)
09 Jun
There is a difference in being thick & fat. So to lose the fat jumprooe,inner thigh workouts with ankle weights,lunges, squats,walk/run hills &stairs. Also to strength training (heavy weights) i do 45lbs sometimes more to keep the curves &definition:) this WILL help:-) it takes determination &diligence
Image_thumb
216 Posts
Jun 9, 2013 6:22pm
via iOS
Nothing is wrong with being thick at all! Embrace those curves but clean eating squats lunges planks crunches and leg lifts always help me! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga