Suggestions on workout that I can do here at work??

3 posts | Original | Recent
 
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9 Posts
Aug 9, 2013 6:28am
via Android

I work night shift ( 9pm-5am) at an answering service. Not much to do here and so need some workouts I can do in the mean time to pass time here.

09 Aug
Buy a kettlebell. It works the all the major muscle groups and is great for fat burning/toning and also works your cardio system. 20 mins a day is a perfect workout
09 Aug
Yea I've been thinking about buying. ..maybe soon. How many lbs? ?
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9 Posts
Aug 9, 2013 9:54am
via Android

A lot of space. Its just me and an older lady in a building.

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5 Posts
Aug 9, 2013 10:02am
via Android

I have best schedule for you.....

09 Aug
Lol what do you mean? ?
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