Hi I'm new : )

3 posts | Original | Recent
 
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2 Posts
Aug 27, 2013 3:33am
via Android

Hi everyone I'm new trying to lose the baby fat and get a toned butt and thighs and suggestions? How many days per week should I work out?

27 Aug
Everyday you need it :(((
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37 Posts
Aug 27, 2013 3:36am
via Android

3 to start. Or whenever u can with baby. Lol

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66 Posts
Aug 27, 2013 12:55pm
via Android

It depends on your physical level, which might be obvious if you have just had a baby. Also depends on the intensity you are going to do. A training principle is progression, but you need to be realistic on what you body can handle to start with. So three days a week is a good start

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