Running in Southern Arizona.

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3 Posts
Sep 9, 2013 4:05am
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Most know that Southern Arizona is REALLY HOT! So what would be a better time for a run? Morning at about sunrise? Or at night right before sundown?

09 Sep
I think most people prefer a morning run to beat the heat and start the day. Me, I prefer the evening... That would be my vote. I like the morning too but afternoon or evening are my favorite times to run. But any run is good! Of course be careful if its hot, watch your pace, time, distance and keep hydrated!