What is good to take or eat that energize me to work out?

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2 Posts
Dec 21, 2013 5:21am
via Android

I have been wanting to work out n get in shape for a while but i just don't have the energy to do it, so was wondering do you have any advice on what i can do or what you do. Looking toward to the responses.

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478 Posts
Dec 21, 2013 5:24am
via Android

It depends on th person really but some use supplements some just drink coffee before workout...really tho whn u start working out n few weeks ur energy levels will rise

21 Dec
Yeah, this. Start small. Say "I'm gonna do twenty jumping jacks this morning" Find a few workouts less than five minutes. You'll build up, without making that first step too intimidating to take.
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