Good Time to Workout

4 posts | Original | Recent
 
Image_thumb
10 Posts
Apr 19, 2014 5:03am
via Android

Sorry if this is a stupid question, but I was wondering if there is a specific time that's the best to workout??

19 Apr
early bird gets the worm first " you "ll have more energy ' plus working out at night keeps u up ' but just getting it in by all means is what really counts
22 Apr
There is no best time to exercise, you exercise when u have time to morning noon or night. What ever suits you best, Just remember eat an hour before u exercise to give your muscles the energy that they need
Image_thumb
113 Posts
Apr 19, 2014 7:10am
via Android

I prefer cardio in the morning before I have anything to eat, so I can burn calories I piled up the day before. Then , I do weightlifting in the aftrnoon.

19 Apr
I do the same
Image_thumb
663 Posts
Apr 19, 2014 7:38am
via iOS
Moooooorriiiinnggg!!!! Keeps your metabolism high throughout the day if your active
19 Apr
Morning, but men's health recomended to do your workout at 4 pm for reasons but its absolutely alright to do your workout in anytime of your day as long as you have enough time and no interuptiom so that you can do it to the max. I do my workout around 11 pm caused of my crazy schudle as a law school student.
19 Apr
People have different views. Pro bodybuilders prefer mornings but to me it doesn't matter that much. Still burning calories even when you're asleep
Image_thumb
14 Posts
Apr 22, 2014 4:24am
via Android

The best time is different for each individual...if I'm energetic all day, I'll workout between 1pm and 3pm, which gives you time to still do everything you need to do throughout the day. If I don't mind waiting till nighttime, I work out no later than 8pm :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope