Help !!! So confused

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1 Post
Jun 17, 2014 6:35pm
via Android

I started working out last week and I feel good and feel great till I step on the scale... I started at 210 to lose the baby weight and I've been burning more calories than what I consume I run /walk at least 5 miles on days I work out and I walk 3 miles at least on my off days. I don't eat after 6 and I am drinking more water than I used to plus taking weight loss pills and I step on the scale and I've gained 5 lbs what am I doing wrong in so confused???

17 Jun
I really don't know what to say about your five pound gain after you've worked so hard. Keep going! It's just nice to see someone working out who's not already supper skinny. I'm just starting myself and its so hard to stay motivated. I can't even imagine five miles a day!!
17 Jun
It helps having a one year old to run around with but it's still a hard thing achieve but I feel like I'm going up against the wall my body is super sore and I sweat more but still nothing :(
17 Jun
Keep it up, don't loose hope
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1 Post
Jun 18, 2014 6:41am
via Android

stick to eating stuff like protein bars, and eggs for faster muscle build up.
You never know that gain of 5lbs could be 5lbs of muscle, keep it up!

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