Anyone else battling fibromyalgia?

3 posts | Original | Recent
7 Posts
Jun 27, 2014 2:05am
via iOS
I have fibromyalgia and am constantly in pain. Especially in my shoulder blades, elbows and knees. Does anyone have any advice for me? Maybe some exercises that won't bother me as much or might help it feel better?
14 Posts
Jun 27, 2014 5:08am
via Android

Hatha yoga, weight lifting and walking were things I read might help

2 Posts
Jun 28, 2014 7:01am
via Android

30 minutes to an hour of Hatha yoga, heat therapy, and using the massage feature in my recliner are what works for me.