Who to follow??

5 posts | Original | Recent
 
Wp_20150922_13_14_42_selfie_thumb
1 Post
Nov 10, 2014 2:30pm
via Android

Hi
I just need suggests on who to follow on this app...
I am currently a good 30lbs overweight..trying to loose it by exercising and watching what i eat...
The only routine i know is
M arms
T abs
W legs
Th arms
F abs
S legs
I am just targeting about 20mins or more each day...
I am really looking for suggestions and advice.. Thank you

10 Nov
Do cardio...and maintain good food ethics. ..eat sleep exercise
10 Nov
Just pick people to follow, then check out who they follow. Avoid the trolls who don't even workout. There are plenty of us on here that workout most days and we tend to all follow the same like-minded people. And don't worry about the weight you wanna lose, I was exactly the same a couple of years ago. Good luck on your journey, strap yourself in, it's gonna be a crazy ride if you commit !!
Image_thumb
63 Posts
Nov 10, 2014 2:53pm
via Android

Follow people who inspire you, who are actively using this tool, supportive and motivational.  I say active so you can see what workouts other's like and what works for them.  Good luck...!!!

Image_thumb
38 Posts
Nov 10, 2014 4:07pm
via Android

Absolutely agree with michael

10 Nov
Why thanks :-)
Image_thumb
121 Posts
Nov 10, 2014 5:38pm
via Android

Follow (*.*)/
great tips, daily motivational quotes pictures and everyday active helping people...

In you are serious about this, pm me.
I will gladly help you

Image_thumb
70 Posts
Nov 10, 2014 6:52pm
via Android

I also agree with Michael.  And make sure to add some cadio!!! 

My best weight loss ever I was doing boxing and kickboxing, tennis, a little light running, and pilates so those are other things to try.  Have you ever tried the app Myfitnesspal??  It's like an online food/calorie/activity journal.   Very helpful.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga