50 push up per day for 30 days challenge!!

4 posts | Original | Recent
 
Image_thumb
31 Posts
Jun 27, 2013 4:14pm
via Android

Okay so everyone should know the best alternative to bench press is push ups, maximize your chest and do 50 a day! For 30 days, i did this once before and got great results, so round two is here buddy!

27 Jun
On it!
Icon_missing_thumb
4 Posts
Jun 27, 2013 6:23pm
via iOS
Im in! Starting 27th june.
Image_thumb
31 Posts
Jul 3, 2013 3:11am
via Android

Been a few days, hows everyone doing?

Icon_missing_thumb
1 Post
Jul 3, 2013 3:13am
via Android

Ok,  I'm in. Gotta do it before bedtime....it's 2213PM!!

03 Jul
40 day 1, 33 day 2 and 50 each day since :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,518 topics, 41,743 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,895 topics, 12,165 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell