50 push up per day for 30 days challenge!!

4 posts | Original | Recent
 
Image_thumb
31 Posts
Jun 27, 2013 4:14pm
via Android

Okay so everyone should know the best alternative to bench press is push ups, maximize your chest and do 50 a day! For 30 days, i did this once before and got great results, so round two is here buddy!

27 Jun
On it!
Icon_missing_thumb
4 Posts
Jun 27, 2013 6:23pm
via iOS
Im in! Starting 27th june.
Image_thumb
31 Posts
Jul 3, 2013 3:11am
via Android

Been a few days, hows everyone doing?

Icon_missing_thumb
1 Post
Jul 3, 2013 3:13am
via Android

Ok,  I'm in. Gotta do it before bedtime....it's 2213PM!!

03 Jul
40 day 1, 33 day 2 and 50 each day since :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell