I weigh 115. How many calories will I burn per jack?
Sorry guys but not true. You don't burn that many calories doing jumping jacks. I weigh 180 and I burn 11 calories per minute of jumping jacks.
So if I did jumping jacks for 10 straight minutes I would only burn 111 calories.
Done. 5 min. Nice. :)
Day 1 down ;)
Day2 down ;)
Does anyone who has a polar watch or any watch that calculates calories calculate it
Add a little squat to it. (:
I'm in! Starting now...