How many calories burned?
Is their anyway to figure out how many calories you burn on these workouts? It would be great to know. Very new to this site and still learning my way around but have not found that area yet. Thank you in advance if you can help me
Thank you so much, I will check it out when I get home tonight. Have a fantastic day:)
What is the urban? I wear the Fitbit One but never heard of the uban? I wish they would show the excerises instead of just saying how do it it lol some of the names they just to do I have no clue what it is. I will have to look them up so I know the next time I do it. Yes this app is a real motivator for me. I lam y'all my food, steps ect on my app Lose It and MFP but am really enjoying a workout app.
i did see a circuit workout for the stationary bike I am excited to try but not today:). I am so glad I tomorrow is Friday and its weigh in day also fingers crossed:) thank you so much for all the help your a sweetheart.
That library is great, thank you. I am so new to this site I find something new everyday and so many people are so motivated I love so far far. I know the scale will probably stop with me strengoth training but it has took me 3 yrs for the scale to finally move down lol I take my measurements every month July 1st lost some inches since June. I will take the clothes getting looser over the scale no worries there:)
I went online lookifor to that U Ban what is it exactly Inam not finding it.