I've lost 3lb in 3 days feeling very Motivated, what are everyone's eating habits like? I Struggle with breakfast.. X

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16 Posts
Aug 3, 2013 10:33pm
via iOS
what are everyone's eating habits like? I Struggle with breakfast
03 Aug
Hey Jade, Congrats! For breakfast it's usually something small around 300 calories, like one baked chicken breast or several small fruits.
03 Aug
I eat steel cut oatmeal cooked in water and organic blue agave sweetner instead of sugar
03 Aug
And I have lost 100 pounds in 8 months
04 Aug
I have my oatmeal with honey and 1/2 a grapefruit every morning except the weekend:)
05 Aug
Yogurt and some fruit and honey:-)
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16 Posts
Aug 4, 2013 1:17am
via iOS
Thank you xxx
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143 Posts
Aug 5, 2013 5:26am

Greek yogurt with grape nuts or trail mix in it.  Poached or hard boiled eggs and fruit. Summer times i may just do 1/2 avocado and 1/2 grapefruit. 

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1 Post
Aug 5, 2013 5:39am
via iOS
I eat cereal every morning. not the sugary kind, the hard core bran style ones
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