I've lost 3lb in 3 days feeling very Motivated, what are everyone's eating habits like? I Struggle with breakfast.. X

4 posts | Original | Recent
 
Image_thumb
16 Posts
Aug 3, 2013 10:33pm
via iOS
what are everyone's eating habits like? I Struggle with breakfast
03 Aug
Hey Jade, Congrats! For breakfast it's usually something small around 300 calories, like one baked chicken breast or several small fruits.
03 Aug
I eat steel cut oatmeal cooked in water and organic blue agave sweetner instead of sugar
03 Aug
And I have lost 100 pounds in 8 months
04 Aug
I have my oatmeal with honey and 1/2 a grapefruit every morning except the weekend:)
05 Aug
Yogurt and some fruit and honey:-)
Image_thumb
16 Posts
Aug 4, 2013 1:17am
via iOS
Thank you xxx
Image_thumb
144 Posts
Aug 5, 2013 5:26am

Greek yogurt with grape nuts or trail mix in it.  Poached or hard boiled eggs and fruit. Summer times i may just do 1/2 avocado and 1/2 grapefruit. 

Icon_missing_thumb
1 Post
Aug 5, 2013 5:39am
via iOS
I eat cereal every morning. not the sugary kind, the hard core bran style ones
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair