2 or 3 Mile a day challenge

24 posts | Original | Recent
 
Image_thumb
79 Posts
Sep 24, 2013 11:25pm
via Android

I'm so sorry but it's no support system on this topic so I'll be leaving this page. GOOD luck to you!!

Image_thumb
79 Posts
Sep 24, 2013 1:23pm
via Android

Week 2: Day 3. Morning jog 3 miles

Image_thumb
79 Posts
Sep 24, 2013 2:25am
via Android

Week2:  Day 2.  Very light day only 1.5 miles today

Image_thumb
79 Posts
Sep 23, 2013 1:11am
via Android

Week #2:  Day 1 walk 3.59 miles

Image_thumb
264 Posts
Sep 22, 2013 4:36am
via Android

I'm in! I'll start tomorrow, I've only walked 3km today and don't have any time left. Thanks for the challenge!

23 Sep
3.5km running! I think that's 2 miles. Hahaha
Image_thumb
79 Posts
Sep 22, 2013 3:23am
via Android

Week 1 total miles:  26:04 miles for the week

Image_thumb
60 Posts
Sep 22, 2013 1:31am
via Android

Im in will strt tomorrow

Image_thumb
79 Posts
Sep 22, 2013 1:22am
via Android

Morning park run:  3.11miles doing 37.49 minutes of running @ 5mph..Raining all day today so only 3 miles today. ..

Image_thumb
79 Posts
Sep 20, 2013 12:44pm
via Android

Just finished my 5.03 mile run in the park and burn 753 calories doing 58:42 minutes @ 5.2 mph (11.5 min mile)...Wooooohoooooo!!!!!

Image_thumb
79 Posts
Sep 19, 2013 12:58pm
via Android

Morning run/jog in the park:  burned 514 calories doing 3.85 miles in 54 minutes of cardio jogging/walking @ 4.7 mph

573565_636683961_776082900_n_thumb
2 Posts
Sep 19, 2013 2:18am
via Android

Run 3.25 miles/50 minutes.

Image_thumb
79 Posts
Sep 18, 2013 11:44pm
via Android

👏 just finished 5.55 miles & now it's time to get my squats in..

Image_thumb
4 Posts
Sep 18, 2013 5:44pm
via Android

Did my two miles this morning. Enjoyed our beautiful Sunrise

573565_636683961_776082900_n_thumb
2 Posts
Sep 18, 2013 4:13am
via Android

I will start tomorrow to post my record.

000_0225_thumb
154 Posts
Sep 18, 2013 3:38am
via Android

Day two only got 1.5 miles walking and over ten miles biking

Image_thumb
79 Posts
Sep 18, 2013 1:28am
via Android

Rest day

Image_thumb
4 Posts
Sep 17, 2013 3:45pm
via Android

I walked 2 1/2 on Sunday as well.

Image_thumb
4 Posts
Sep 17, 2013 3:34pm
via Android

Walked two miles

Image_thumb
79 Posts
Sep 17, 2013 1:20pm
via Android

Day 2::  5.45 miles of running & jogging 👏

000_0225_thumb
154 Posts
Sep 17, 2013 2:46am
via Android

Day 1 biked 70.23 and ran/walked 5 miles

Image_thumb
79 Posts
Sep 15, 2013 11:18pm
via Android

Day 1:  3.5 miles doing 60 minutes of 3.5 mph very brisk walk on the treadmill while watching the Falcons play today.

000_0225_thumb
154 Posts
Sep 15, 2013 6:01pm
via Android

Im in...i bike alot and tomorriw I start running again. 😺 I wish u lots of luck losing those 90 pounds. I know u can do it. Im here for u if u need it.

Image_thumb
79 Posts
Sep 15, 2013 12:04am
via Android

You can count me in....Will start tomorrow 09/15

Image_thumb
4 Posts
Sep 14, 2013 6:50pm
via Android

Walk/Run/Bike/jog/hike
This is a challenge I'm setting for my self and hoping I might gain some followers. My goal is to lose about 90 lbs. No time limit! Just focusing on shedding 😉

#MemberTips
Do two to three miles a day for 5 days,rest for two days. No sugar, no junk food. Eat as healthy as possible. And try to stay away from processed foods. No 🚭 as will... you well find with clean lungs comes better tolerance.

14 Sep
Some more helpful tips: drink plenty of water at least 8 to 10 glasses or bottles a day. And eat dinner 4 to 5 hrs before bedtime.
18 Sep
I am in.
18 Sep
I just did the spartan run1 that was tough
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,345 topics, 38,268 posts

Motivation & Support

8,524 topics, 41,547 posts

App Updates

43 topics, 105 posts

Ask the Pros

766 topics, 1,954 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Total Body Challenge

Total Body Challenge

Moderate Time 5 Days
Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
V Taper I

V Taper I

Casual Time 2 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks

Featured Workouts

Box and Squats

Box and Squats

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Total Body Burn

Total Body Burn

Intense Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Box or Step
Abs. Now.

Abs. Now.

Moderate Ic_time_32x32 6 mins  
Core  
PHAT Workout

PHAT Workout

Moderate Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Deep Release

Deep Release

Intense Ic_time_32x32 24 mins  
Full Body  
Inhibition

Inhibition

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller