SQUAT AND CRUNCHES 2 WEEK CHALLENGE!!!!!!

5 posts | Original | Recent
 
Image_thumb
2 Posts
Oct 31, 2013 3:41am
via iOS
I am going to challenge myself to start with
50 squats and 50 crunches tomorrow and add 5 everyday for 2 weeks! Im bored of my everyday rountine! WHOS WITH ME? LETS
DO THIS!!
01 Nov
01 Nov
day 2 just finished feeling good!!! : )
623725_100005041591930_1390662541_n_thumb
1 Post
Oct 31, 2013 8:41pm
via Android

I am !

Image_thumb
7 Posts
Nov 1, 2013 12:31am
via Android

I'm with you haha. But i'm already doing it every day: 100 crunches and 100 squats. Results are impressive.:-)

Image_thumb
2 Posts
Nov 3, 2013 4:21pm
via iOS
DAY 4 & FEELING FANTASTIC!!!
Img_20130723_203618_thumb
14 Posts
Nov 3, 2013 6:06pm
via Android

Ill do it with you & does it help lose the weight ??

03 Nov
this is the first time i have tried this type of challenge myself but i definitely feel good and motivated : ) also a reason i am only doing a 2 week challenge and not longer lol
03 Nov
Oh ok & does it help or anything? Lol
03 Nov
I'm in ..just starting but up for the challenge..
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

31 topics, 85 posts

Ask the Pros

742 topics, 1,893 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body