What was the hardest excerise you have done for me it was a plank for 6 mins fyi I m 15 so it will change based on age
Handstand push-ups are the hardest I've done. I wasn't able to do more than ten.
T-push up with 16 kg dumbbels
Every , really every single thing with burpees!!
Burpees with push ,mountain climber, jump and pull up i mean all these movements together
Dumbell Bulgarian split squat to curl to overhead press