Ab roller

6 posts | Original | Recent
 
Icon_missing_thumb
16 Posts
Jan 28, 2014 3:28pm
via Android

I challenge you to do 500 sit ups per day for 1 month starting from today. I have completed mine for today!

24 Apr
Oooh, a challenge! I don't have ripped abs but F it, I'm starting tomorrow, wish me luck
24 Apr
Cool am in!!
Image_thumb
3 Posts
Jan 28, 2014 8:58pm
via Android

Proud of you keep it up i hope ill be there soon ★★★★★

Icon_missing_thumb
16 Posts
Jan 29, 2014 2:14pm
via Android

I,m sure you will, go for it.

Icon_missing_thumb
1 Post
Apr 22, 2014 2:54pm
via iOS
I think I'll be starting from today =)
Wish me great results please ..
Image_thumb
68 Posts
Apr 23, 2014 2:47pm
via iOS
Cool i'm in!
Image_thumb
1 Post
Apr 24, 2014 10:07am
via Android

Any awesome way to burn belly fat, grow abs without getting lean ??

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,238 topics, 38,250 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,896 topics, 12,154 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step