Ab Assault! 100 right.. now!
Finished day 3.bout all I did except got hair permed. Doing my mom's tomorrow. N started back with exercise lol.
Today is my first day and I did 100 crunches, I hope to improve and be able to do more than 30 sit-ups smh
So I think tomorrow il only do the crunches. Especially if I feel as bad as did today
So noones been talking looks like. I did two rounds. Been skipping cuz of a sickness. Hopefully its over
How is every one? I hope great. Don't let anyone or anything bring u down. Its hard but ul b proud when u see what uv accomplished
Lost one pound this week. But have started regular cardio so maybe next week il lose more. Gota clean n will b back for my crunches!!! Have nice evening all!
So I did crunches probably be late before I do cardio I'm making tamales.
Okay i'll try but I hate crunches and sit ups
Just realized iv been talking to myself all this time lol. Thanks guys haha :)
Wow its quiet. So iv failed iv missed some days lol. Still trying though
Hope ur doing good. Any recommendations for lower tummy fat?