Are you a student looking for time to workout?

3 posts | Original | Recent
 
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9 Posts
May 14, 2014 10:00pm
via Android

How about a 30-min Challenge!

Every day for 90 days we'll wake up 30 mins early. That is 1350 hours of vital fitness rigor! Starting every day with the 2 min Plank Challenge. Kicks my butt everytime! The remaining 28 mins are for you to get creative....I'll be checking in weekly to see what you've come up with .

&&& every time you feel yourself reaching for that snooze button, remember that you should be as devoted to your health as you are to school....That is ultimately your challenge (you)

"Pain is only temporary"

14 May
I know as a student, 30 min may seem like an entire nights sleep, but 30-min of extra sleep doesn't really give us much more rest than we're already getting as students. So why not, use that 30-min for something else. Have fun with it!
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25 Posts
May 14, 2014 10:27pm
via Android

Oh my goodness! Thank you so much! I needed advice like this and everyone else just kept saying to do cardio but I needed a more specific answer. You helped out so much

14 May
I love it! .... so you're in?!
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25 Posts
May 14, 2014 10:35pm
via Android

Yes! I'm totally in

14 May
Awesome! Good luck. And don't forget to track your progress :)
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