Loose Weight & Tummy Fat!

7 posts | Original | Recent
 
Image_thumb
1 Post
May 21, 2014 7:39pm
via iOS
Hey Guys.
I would like to loose some weight and especially tummy fat and seize. Im doing a lot of sports but probably just the wrong sport.. Any ideas how I can focus on loosing weight and my tummy?
Thanks you
Icon_missing_thumb
509 Posts
May 21, 2014 8:28pm
via Android

Diet and do cardio. Eating right is much more important than working out, so maybe you do the right sports, but don't eat right.

Icon_missing_thumb
1 Post
May 21, 2014 9:41pm
via iOS
Xk ñlh
Image_thumb
1016 Posts
May 21, 2014 11:22pm
via Android

*lose

21 May
Sorry. English is not my mother language so I'm doing my best but I'll keep the "lose" with one O in my mind!
21 May
Hehe it's a super common mistake. English is kinda crazy. "lose" sounds like "choose" but "loose" sounds like "goose"...it just drives me crazy setting "loose weight" all the time on this app (I'm an English language teacher)
21 May
*seeing
21 May
Won't happen again. ;)
Image_thumb
4 Posts
May 21, 2014 11:27pm
via Android

Interval Training, hands Down. Use coconut oil to cook with 46 with that as well as sipping on with lemon water daily to detox your body

Image_thumb
4 Posts
May 21, 2014 11:28pm
via Android

I type much better, promised, lol but I am driving down the road so its all voice automated, good luck let us know where you stand peace

Image_thumb
1 Post
May 21, 2014 11:38pm
via Android

u need to eat right and workout at least a hour a day wether it cardio or just doing some jumping jacks!! playing sports is definetly a.good choice!! i recommend mabe doing some crunches to tone up ur tummy

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,283 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell